Learn More About Herpes Cure With These Tips

Your diet, hygiene, and choice of panties can all be possible factors in a herpes infections. Understanding the cause is essential, but so is knowing how to treat it right away! Read on for some great ideas on treating and preventing herpes infections and be ready when one comes.

If you do get a herpes infection then get yourself checked out by a medical professional. The last thing you want to do is let the infection linger and develop into something worse.

If you are prone to getting herpes infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with herpes infections. These infections can create a great deal of discomfort as the day wears on, as you will want to reduce the symptoms as much as possible to be as productive as you can at work or school.

Which products do you use in the bath? Stay away from dyes and fragrances in cleansers and soaps. Such products can have a negative effect of the vagina's natural chemistry and pH levels, giving herpes infections a place to develop. Rather, stick with milder, hypoallergenic options.

Avoid anything scented near the genital area. Sprays and soaps with scent can irritate your skin and make you more prone to herpes infections. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Also, don't use toilet paper with colored dyes.

Start eating more garlic and yogurt without sugar. The garlic can aid in quickly snuffing out the herpes infection or any possible outbreaks. You should be able to find odorless garlic pills in your pharmacy or health center. Also, yogurt is helpful in curing and preventing herpes infections.

Putting apple cider vinegar in your bath is a great idea. The vinegar will neutralize a pH imbalance, and will inhibit herpes growth. Be careful not to soak too long in the tub. Douche with cider vinegar combined with water to clean your area effectively.

Get proper rest. Your immune system can go a long way in defending against herpes infections. Not getting enough sleep will make you more prone to herpes infections. Keep a regular sleeping schedule, and avoid caffeine and exercise before bed.

Wear cotton underwear to minimize the chance of a herpes infection. Synthetic materials hold moisture in and cause a moist, herpes happy environment. Be sure it's 100% cotton and change your undies after exercise or anytime you sweat. Doing this will help keep you healthy and dry.

Be aware of any scrapes or scratches. Any scratch or scrape in that area can make you more likely to get a herpes infection. Sexual intercourse and tampon use can create small scratches. Be careful with both. Rough sex can lead to great discomfort.

Douching is often found as the number one cause for a herpes infection. Many women mistakenly believe that douching can prevent herpes infections, but it actually does the opposite. Douching disrupts the equilibrium internally in your vagina. When this isn't balanced you are at higher risk of a herpes infection.

There are many reasons you may have read the herpes cure options above. Learn More About Herpes Cure With These Tips
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